Don't Talk About It
I think it is important to know that as long as we are alive and breathing in this world, we will face challenges. What make us grow stronger as parents and individuals greatly depend on how we learn to solve problems during such moments. Whenever two or more people work or live together, you can expect storms to happen because there will be differences in values and personalities. And what make these relationships grow closer depend on how these storms are managed. Again it is all about problem solving. But today, problem solving doesn't really take place in many families because we have been brought up in don't talk about it culture. This culture believes in things like "it is wrong to be angry", and there is an unspoken "rule" that says "don't talk to me about it" when problems are identified.
One can fail to realize that it is not wrong to feel anger. Anger is amoral. And just like sadness and happiness, there is no right or wrong about it. It is okay to say you are angry, but it is more than just that. It is about learning to say how you feel and what event triggers off that feeling. From here, we move to problem-solving mode by addressing the cause and teaching the person how to better manage their emotions.
Shame is an age old enemy of families. It causes families to be dysfunctional because shame is about keeping up with an image to the people outside. Parents who are shame-bound tend to think that their family should not have any problems. They have a pre-conceived idea of what a family should be and fail to recognise that real issues need to be resolved. They spend most of their time controlling the image they project to the outside, with tons of rules that are hard to keep up with. Children who are brought up in such an environment will in turn live a shame-bound life in their teenage and adult years.

It's interesting that you should talk about anger and shame in this light. We were brought up to control our feelings. Actually, we should be taught to control our negative actions as a result of our feelings. Feeling angry is not wrong but doing something bad because of anger is not right. Dealing with the roots of anger is key. I agree.
Shame - about keeping a everything's-alright' front is quite Asian. I think it will be long while before we can see openness in this area. Also don't forget it is about privacy as well. So in such instances, i guess support system will come in handy.
and today I was just telling my husband. "why people don't take parenting course like they do with other self-development courses?" I don't know about other people but I think i need to learn more because children they are so precious yet difficult to manage. So do you know of any support support system that really can upgrade parenting skills??

