Her experience with a gym started at age 14 when her dad brought her there.Though she did not frequent the gym then, she is now surely thankful to her dad for having introduced her to it as she found a compelling reason to train there in later years.
Motivated by need to lose weight
When four years later she needed to lose some weight as she was close to being overweight, Veronica picked up her pace.
She said: "Gym training has also made me a lot more confident. I used to be slightly on the heavier side at 60kg for my frame of 1.62m. I have since lost about 15kg and have maintained it.
It has also made her a happier person because she is now able to fit into more clothes nicely.
"I guess, medically, it has been an improvement because I used to lead a rather sedentary lifestyle," she added.
"When you love the feeling of heading down to the gym, you will never understand why others think exercising is painful." - Veronica Tang
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